Sonth churna much like ginger, is a storehouse of nutrients that helps with digestion, weight loss, headaches, gut health, and more. It is also known to be beneficial for seasonal colds and flu.
Sonth churna has a long-standing reputation for being an effective treatment for nausea and vomiting. Additionally, it can help with gas and bloating, as well as indigestion.
Sonth churna can also help boost immunity and fight infections.
The anti-bacterial properties in sonth helps prevent infections in the body.
Suggested Use - You can also make a paste of sonth churna, clove and salt. Consume this twice a day to relieve cold symptoms.
Dosage: Half to one teaspoon of sonth churna with honey twice a day or as directed by ayurvedic doctor.
Ingredient: Dried Sonth (Zingiber officinale) stem.
Dosage: Half to one teaspoon of sonth churna with honey twice a day or as directed by ayurvedic doctor.
Ingredient: Dried Sonth (Zingiber officinale) stem.