Jamun seed powder is a healthy and nutritious fruit that is packed with a variety of nutrients. It is a rich source of antioxidants, calcium, phosphorus, and flavonoids.
It also contains other nutrients like sodium, thiamine, riboflavin, carotene, fiber, niacin, folic acid, proteins and fat. It is a fruit that has been used in Ayurvedic treatments and medications since ancient times.
Jamun seed powder is known to treat many health conditions such as heart problems, diabetes, skin issues, infections, asthma, stomach pain and flatulence.
How to use: Mix one teaspoon of Jamun seed powder in water. Can be taken after lunch and dinner or as directed by ayurvedic doctor.
