Brahmi Churna

Brahmi leaf powder is known to alleviate asthma symptoms by balancing the Vata and Kapha doshas, which are primarily associated with the condition in Ayurveda. Regular use supports cognitive health by addressing age-related memory decline. Since the nervous system is governed by Vata, its imbalance can result in poor memory and reduced mental clarity. Brahmi powder enhances memory and promotes quick mental alertness through its ability to stabilize Vata dosha.

Dried Brahmi (Bacopa monnieri) Leaves.

As per Ayurvedic doctors, it is safe to consume 2 – 3 grams of Brahmi leaf powder daily along with meals. The decoction of Brahmi leaf powder in boiled water can be ingested at a dose of 25 – 50 ml per day for adults.

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