Shatavari Churna

Shatavari, a variety of the Asparagus plant, has been a cornerstone of Indian Ayurvedic medicine for centuries. This well-regarded supplement supports female reproductive wellness and helps alleviate menopausal symptoms. It is rich in antioxidants that safeguard cells from damage caused by free radicals, potentially reducing disease risk. Additionally, Shatavari exhibits calming properties and is commonly used to enhance milk production during breastfeeding.

Dried Shatavari (Asparagus racemosus) Roots

Shatavari root powder is traditionally used by mixing it with room temperature water. Shatavari powder has a sweet and bitter flavour. It can also be dilute with milk or juice.

Take half teaspoon Shatavari churna twice daily with milk after meals.

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